HEAT OR ICE TO TREAT PAIN:

Although it seems like a simple concept, one question that we are commonly asked is when to use ice versus heat therapy to treat pain. In this Video, I will discuss how each one works on a physiologic level, and when to use each one. Both heat and cold therapy are an inexpensive and easy-to-use treatment for the management of acute, chronic, and postoperative pain.

Check my video for more information

https://www.youtube.com/watch?v=Szj3aMw7bdQ


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